他用锤子左右来回敲松钉子，试图把它从板子上取出来。
In trying to remove the nail from the board, he used the hammer to wiggle it backward and forward.
他做矿工的时间太久了，以至于他可以凭直觉找到煤矿并用十字镐的一次简单回转把它敲松。
He had been a miner for so long, that he could intuitively locate the coal and loosen it with a single swing of a pick-axe.
用厨房肉锤，将鸡肉敲松、锤扁，至约0.5厘米厚，然后两面撒少许盐和黑胡椒，使入味。
With a meat pounder, pound the chicken breast to about 0.5cm thickness. Sprinkle on both side with salt and pepper to season.
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