就坐一会儿，放松放松。这将对你大有好处。

Just sit for a while and relax. It will do you a world of good.

《柯林斯英汉双解大词典》

我必须运动一下，放松放松肌肉。

I must take some exercise and loosen up my muscles.

《新英汉大辞典》

每个人都需要在工作后放松放松。

Everyone needs to relax after work.

youdao

I just encourage people to breathe, to practice being in touch with their breath, "Breathing in I relax, breathing out I release."

我只是鼓励人们调息，练习与呼吸建立联系，吸气，放松，呼气，释放“

普林斯顿公开课 - 人性课程节选

They picnic and they barbecue, and just sit out on the grass and just relax. You know it's a beautiful park.

他们在那里野餐，露天烧烤，或者简单地坐在草地上放松。那是一个很美的公园。

河滨公园 - SpeakingMax英语口语达人

Initially when we go to a warm place, we feel the relief and there's this spiky level of wellbeing.

刚去到一个温暖的地方，会感到放松，幸福水平高到值峰。

哈佛公开课 - 幸福课课程节选