想像一个能给你带来快乐和放松感的地方。
This involves imagining a place where you feel happy and relaxed.
我猜只是越来越强的放松感。
他希望他的公园能创造一种无意识的过程,从中产生放松感。
He wanted his parks to create an unconscious process that produced relaxation.
Just "Breathing in I relax, breathing out I release.", releasing tension, releasing stress, release whatever one needs to, I release pain, even.
吸气,放松,呼气,释放,释放出紧张感,压力感,释放需要放出的,甚至是苦痛。
应用推荐