如果你在说“是”的时候心生抗拒，就把它放下吧。

If there's any resistance to saying "yes," just let it go.

youdao

所以如果眼前如果有痛苦的磨难，莫名的灾难，请忍耐，请放下心来，开心过每一天吧，其它的就不要想的太多。

So if the immediate pain of the suffering if there is, inexplicable disaster, please be patient, please calm down, happy to have it every day, others do not want to do too much.

youdao