改善饮食什么时候都不嫌晚。
好消息是,体内的脂肪可以很容易地通过锻炼或改善饮食习惯来消耗掉。
The good news is that inside fat can be easily burned off through exercise or even by improving your eating habits.
改善饮食。
Now again we're not-- the purpose of this class isn't to have you improve your diet, if that happens that's fine, but that's not the purpose of the class.
现在再次重申,本门课的目的不是改进你的饮食,如果你的饮食因此改善,那很好,但是这不是本门课的目的
But it's also helpful to think just for health and well-being in general, what might be done to improve the diet and this will be a good way to try to get at that.
但如果出于健康考虑,想想如何能改善饮食,也是很有益处的,这次的作业就是一个改善饮食的好方式
Or are you going to say that that will only take us so far, and it's the conditions that are messed up, and we have to do something about the conditions to make it easier for people to make healthier choices?
还是认为上述做法见效甚微,问题关键在于混乱的饮食环境,我们应该先改善周遭环境,使得人们更容易作出更为健康的选择
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