用铲子撒鱼食是一件很辛苦的事情。

Throwing fish food with a shovel can get tiresome.

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在九级大风中能看见像名厨戈登.拉姆撒那样的人在开动脑筋为我们打理餐食真是很了不起，而且过了四个小时他们又要重新再来一次。

It would be great to see somebody like Gordon Ramsay in there in a force nine, trying to stay imaginative on our stores. And you've got to do it all again in four hours' time.

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食法：混合酸奶或巧克力豆奶或撒上杏仁压碎。

How to eat: Blended with yogurt or chocolate soy milk and sprinkled with crushed almonds.

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