读作bìng，基本字义是： 1. 〔～挡（dang四声）〕收拾，料理，如“～～行李”。 2. 排除：～弃。～除。～绝妄念。～之门外。
get rid of ; discard ; cast aside ; brush aside ; dismiss ; remove
我摒住呼吸，简直不能相信我所见的情景。
如果有人相信基督，他就是获得了新生。摒陈弃旧，破茧成蝶。
Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new has come!
他摒住呼吸，顺着长长的椭圆形会议桌溜了进来，坐下后打开他的iPad。
Catching his breath, he squeezed in at the long oval table, planting his iPad before him.
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