提举，汉语词汇，有提拔、荐举等含义。又为古代官名，即某事或某地“主管”，如“提举常平”等。
有手柄的小行李袋可以装满书并用来做下肢锻炼，如下蹲、弓步和提举。
Small duffel bags with handles can be filled with books and used for lower body exercises like squats, lunges and deadlifts.
尽管我们都知道，地球引力不可战胜，但他们的每次跳跃和提举都表达了克服地球引力局限的希望。
Though we know of gravity's inevitable victory, with every leap and lift, they express our secret hope to overcome our own earthbound limitations.
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