你来掌方向盘，我来推。
我刚推完最后一掌，我的手忽然碰到大船上挂下来的一条绳子。
Just as I gave the final push, my hand found a rope over the end of the ship.
双掌在前方合在一处，双肘向外侧探出，十指尖向上，之后向前推，这样你会感到掌根处和腋下有压力。
Put your palms together in front of you, your elbows pointing out the sides, your fingertips pointing upward, and push so that you feel pressure in the heels of your palms and under your arms.
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