他们向美国医学会杂志传达了这一发现，并表示虽然这个比率与新妈妈换忧郁症的比率要小的多，但它的确是一个公认的事实。

While this rate is lower than in new mothers, it is more than currently recognised, they told the Journal of the American Medical Association.

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30岁综合症的一大标志性症状就是认为过往做的所有事情如果换种做法会变得不一样。

Dwelling on all the things that you could have done differently in your life is a hallmark of the pre-30 crisis.

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