伤害，损伤伤害或损伤(一个组织)，如在外科手术中。

To wound or injure (a tissue), as in a surgical operation.

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不要过度拉伸：尽管拉伸可以提高柔韧性，拉伸太过会伤害你的肌肉——尤其当你正从损伤中恢复的时候。

Don't Overstretch: While stretching can promote flexibility, stretching too far actually can damage the muscles-particularly if you're recovering form an injury.

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总体而言，由于一些幸存者脑部损伤，非致命性溺水对终身健康和经济造成的影响超过任何其它伤害类别。

Due to brain damage in some survivors, non-fatal drowning has the highest average lifetime health and economic impact of any injury type.

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