我所知道的是,不断地担心未来,担心事情会出错只会带来巨大的压力和烦恼。
All I know is that constantly worrying about the future and what could go wrong creates massive stress and unhappiness.
没有什么比自寻烦恼的朋友更能让你养成担心的习惯了。
Nothing can get you into the habit of worrying faster than associating with chronic worrywarts.
然而追寻快乐的过程充满了陷阱,人们容易落入圈套,以为有那么一种东西,一旦得到,人生就会变成快乐的港湾,不用担心烦恼侵扰。
But the pursuit of happiness is full of pitfalls, and people can easily fall into the trap of imagining there is something out there that, once achieved, will make our life a haven of contentment.
What it feels like to you when you're worried or depressed or joyful or in love.
当你担心时,就会产生烦恼的体验,或是沮丧,或是愉悦,或是坠入爱河
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