若你老是为自己辩护，抱怨的人会对你更加不满，因为他们正努力以一些具体经历获得的感受来和你表达真实情绪。
If you defend yourself, the upset person will often get more upset because they are trying to communicate something real about how they feel through their example.
抱怨：表达疼痛、不满或愤怒的感受。
Complain: To express feelings of pain, dissatisfaction, or resentment.
而不是坐视在遗憾与抱怨之中，一旦你意识到为了全球性转变的需求，就会让你学习感受到自己是有益于他人的人。
Instead of remaining seated in regret and murmuring, once you have realized the need for a planetary change, help so that what you have learned and felt within you be useful to other human beings.
应用推荐