《抢位》是2005年2月人民邮电出版社出版的图书，作者是石钟韶。
它是由抢位接球、接球抢位和控球抢位三部分组成的。
It consists of the three parts of position taking reciving, receiving position taking and ball controlling position taking. Th…
出发抢位战术在短道速滑500米中具有决定性的作用；
Embarking and snatching position tactic has the decisive function in the short track speed skating 500 meters;
抢位挡人(box out)：用身体挡在对手和篮板之间，以找到一个更好的篮板球位置。
Box out: Use your body to stay between an opponent and the basket and thus get into better position for a rebound.
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