记住每天饮食的五要素：补充肝脏需要的维生素还有抗氧化剂；多吃颜色丰富的水果蔬菜；额外的膳食纤维能协助肝脏有效排除毒素；吃甘蓝类蔬菜（如白菜、卷心菜、苤蓝 、 花椰菜等）保护肝脏尤为有效。

To get the vitamins and antioxidants needed by the liver, eat fruit and vegetables in a rainbow of colours. The additional fibre will aid the efficient removal of toxins from your gut.

youdao

文章介绍了在一个单一酶提取系统中同时提取并测定五种抗氧化酶。

This paper introduced a single enzyme extraction system which could extract and assay five antioxidant enzymes simultaneously.

youdao

记住你每天的五要素：补充肝脏需要的维他命和抗氧化剂，多吃五颜六色的水果。

To get the vitamins and antioxidants needed by the liver, eat fruit and vegetables in a rainbow of colours.

youdao