你怎么才能确定自己或者你的学员什么时候已经做好了学习抓举的准备？

How do you know when you or your students are ready to learn the snatch?

youdao

现在举重运动会包括两个单项：抓举和挺举。

Now weightlifting meets include two events, the snatch and the clean and jerk.

youdao

现在举重运动会包括两个单项： 抓举和挺举。

Now weightlifting meets include two events, the snatch and the clean and jerk.

youdao