抒解我的烦恼。
不受影响的配偶们参加后援小组会议之后，通常会得到抒解。 舍本说。
When unaffected spouses attend support group sessions, they often feel relieved, says Sherburne.
但是噩梦打断了这个过程；人们通常在恐惧情绪抒解之前醒来，因此梦一直重复。
Nightmares interrupt that process; people usually wake up before the frightening emotion is resolved, so the dream keeps repeating.
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