他们声称通过伸展，肌肉纤维会被拉伸，原有的平衡被打破，使得它们来不及应对接下来紧张的锻炼。
They claim that by stretching, muscle fibers are lengthened and destabilized, making them less prepared for the strain of exercise.
正颌手术通过打破原有的颌骨系统，重建咬合平衡来达到改善面型和咀嚼功能的目的。
Orthognathic surgery breaks the primary jaw system and rebuilds the balance of occlusion to improve the mastication and feature.
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