要减轻击键时手腕的紧张程度，请抬高手腕或使用手腕垫。
To minimize wrist strain when you type, keep your wrists elevated or use a wrist pad.
需要放松手腕时，可以在鼠标垫之类的软的物体上活动手腕，鼠标垫到处都可以买到。
If you need to rest your wrist, do so on a soft surface such as on wrist pads that are now easily available in the market.
减低手腕的压力一般传统滑鼠垫常常需要使用者在不舒适的状况下使用滑鼠。
Reduce wrist Stress Traditional mouse pads require users to hold their wrist in an uncomfortable position while operating the mouse.
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