能够随时随地克制自己的比丘已经摆脱所有苦难。
The bhikkhu restrained in every way is freed from all suffering.
所有苦难会慢慢过去，我会见到我心的的艳阳的。
All the suffering will slowly past. I see the sun shining brightly in my heart.
比起补偿经历过的所有苦难和烦恼，你们会感觉到的更多。
You will feel more than compensated for all of the hardships and troubles experienced.
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