所以反之，请公开地许下承诺，把你那些小小的，可及的目标告诉尽可能多的人。

So instead, make a commitment, publicly. State your small, achievable goal, and tell it to as many people as you can.

youdao

我偏向于走一条能够把自私和完全无私结合起来的道路，所以我认为在我帮助他人时，同时也在帮助自己，反之亦然。

I favor the path where selfishness and selflessness are aligned, so when I help others, I'm simultaneously helping myself, and vice versa.

youdao

所以，即便存在证据表明患有先兆偏头痛的病人有较高风险患有P.F.O.（反之亦然），也没有确定的证据能够说明两者存在因果关系。

So, while the evidence is mounting that if you have migraine with aura, you are at increased risk of having a P.F.O. (and vice versa), there is no firm evidence that this association is causal.

youdao