最好是向老师学习太极，所以你可以去当地的俱乐部或者在学校咨询太极的课程。
It's best to learn tai chi from a teacher, so you can either look for local clubs or ask at school about classes.
我们也会继续将我们的舒适区传递给我们的孩子，而我们全都希望提供给我们的孩子最好的，所以为什么不试着去经历些完全不同的新的事情呢，跨出你的安逸区。
We also we pass on our comfort zones to our children and we all want what's best for our children so why not try to experience something totally new and step outside your comfort zone.
由于这种密码很难去记忆，所以最好是只输入一个你很容易记住的句子里每个单词的第一个字母。
As this is quite hard to remember, it is advisable to enter only the first letters of a sentence that you can easily remember.
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