上午——小斟一点果汁，像橙汁，甜瓜汁，西瓜汁，哈密瓜汁或者蜂蜜。
Mid morning - snack on a piece of juicy fruit such as orange, rockmelon, watermelon, cantaloupe, honey dew.
想要为浅色头发增添活力，Sheri.D 建议做一壶较浓的柠檬水——只用水和柠檬，不加糖或者蜂蜜。
To add oomph to light-colored hair, Sheri D. suggests making a strong pitcher of lemonade – water and lemon only, no sugar or honey.
不包含：酵母，小麦，盐，麸质，牛奶，淀粉，人工香料，人工色素，人工甜味剂，酒精或者蜂蜜。
Does Not Contain: Yeast, wheat, soy, gluten, milk, starch, artificial flavors, artificial colors, artificial sweeteners, alcohol or honey.
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