双语例句原声例句
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让你的身体去跑步、走路，或者瑜伽，你能睡得更安稳，并且你更乐意早点去睡。
By exerting your body through running, walking, or yoga, you will sleep more soundly and have a desire to go to bed early.
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对于我，那是读书，跑步，但是其他人可能会喜欢工艺品或者冥想或者瑜伽或者去远足或者冲浪等等。
For me, that's reading and running, but others might like crafts or meditation or yoga or going on hikes or surfing or whatever.
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参加除了跑步之外的活动，比如游泳，自行车，或者瑜伽，每周一到两天让你的跑步肌肉休息，这个还能重塑你的精神面貌。
Participatingin activities other than running, such as swimming, biking, or yoga, one to two days a week gives your running muscles a break and can alsohelp revive your mental outlook.
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This is Los Angeles. It's kind of the hub or Mecca for yoga in the States.
这是洛杉矶。这在美国简直是瑜伽的中心或者是圣地。
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