例如问自己或打电话给朋友买东西之前。
For example ask yourself or call a friend before buying anything.
他依然是个夜猫子，有时要到凌晨1点30分才能处理完案头工作(或给朋友打电话)。
He's still a night owl, completing paperwork (or calling friends) until 1:30 a.m.some nights.
l每天打电话给不同的家庭成员、朋友，或生意伙伴。
Call a different family member, friend, or business contact every day.
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