减少饮酒或戒酒。

Cut down on alcohol, or avoid it altogether.

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SAMHSA限定专业治疗在医院有效的模式，戒毒或戒酒的设施、或者是精神病中心。

SAMHSA defines specialty treatment as the type made available at hospitals, drug or alcohol rehabilitation facilities, or mental health centers.

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如果你没办法戒烟，戒酒或戒毒，请向医生寻求帮助。

Ask your doctor for help if you are having trouble quitting smoking, drinking, or drugs.

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For those of you who are trying to quit smoking, or to quit drinking there's times of the day or certain activities that really make you want to smoke or really make you want to drink.

对于那些想要戒烟的人来说，对想戒酒的人也一样,一天中的某个时刻或某种行为,会使你产生想抽烟或是想喝酒的欲望。

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