你在半夜醒来,想要吃点零食或喝点牛奶。
You'll wake up late in the night, wanting a snack to eat or some milk to drink.
如果你确实不能入睡,吃点面包、米饭或喝点牛奶。
可以吃点饼干或着是喝点牛奶和一些比较易消化的食物。
Can eat bit of cracker or be being worn is the milk that drink a dot and a few compare digestible food.
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