当你失败或受挫时，再试一次非常重要。
When you fail or suffer a setback it is important to try again.
悲伤或受挫的时候，我常常想起几年前在华盛顿州亚基马城家中的一幕。
During moments of sadness or frustration, I often think of a family scene years ago in the town of Yakima, Washington.
下次当你发现自己处于很是严重的状况时，或是你感应愤恚或受挫时，停下来。
The next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop.
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