你有需要原谅或感到抱歉的事吗？
如果有人伤害了你，背叛了你，或伤了你的心，原谅他们把，因为他们帮助你理解了信任，让你懂得了在敞开心扉时保持精神是很重要的。
If someone hurts you, betrays you, or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious when you open your heart.
通过对所有那些伤害过你的人倾注爱、活力、快乐和善意，你原谅自己或其他所有人。
Forgive yourself and everybody else by pouring out love, life, joy, and good will to all those who have hurt you.
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