来访者们可以提前一周或一周以上预约一个时段。

Visitors can book a time slot a week or more in advance.

《柯林斯英汉双解大词典》

设置它每增加一天或一周的目标。

Set a goal for increasing it each day or week.

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一天，或一周，或一季节所经历的时间长短与历法的时间无关。

The experienced length of a day, or week, or season, has nothing to do with calendrical time.

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You can turn it in on either Monday or Wednesday, and typically with the exception of the first week, which I'll explain in just a minute the concept sheet should deal with the information that's relevant to that week, so the readings, the lectures, or something that's going on in that particular week.

你们可以在周一或周三交,通常情况下,除了第一周情况特殊,我稍后会解释,你们的观点报告应当包含,与当前那周课程相关的内容,包括阅读资料和讲座,或在那个星期发生的别的事

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And there's like, there's always kind of a hell week or hell month,

那时会有一周或一个月像噩梦一样，

自身时间管理方法 - SpeakingMax英语口语达人