其中的一些洞穴通过陡峭的入口通道或立井通向地面，深达160英尺。
Some of the caves were open to the surface through steep entryways or vertical shafts stretching up to 160 feet.
关于一些事件的更多消息将通过一些渠道更早地发布出来，越来越多的话题也得到了公开讨论的允许，但敏感话题或批评意见仍然讳莫如深。
On some stories, in some outlets, more information will be released, earlier, and more discussion permitted. But key subjects or criticisms are taboo.
当有压力时，当迷失在脑海里的问题或沉迷于过去、未来时，比平常呼吸得深一些，确保用腹部呼吸。
When stressed, lost in a problem or the past or future in your mind breathe a little more deeply than usual and make sure you breathe with your belly.
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