昨天骑了那趟自行车，我觉得浑身酸痛。

I'm really stiff after that bike ride yesterday.

《牛津词典》

我觉得全身酸痛。

I feel sore and ache all over.

youdao

工作后要是觉得疲惫，或者是全身酸痛时我也喜欢淋浴，那也让我感觉挺好。

Sometimes I like to have a shower after work if I'm feeling run down or sore, and it makes me feel better.

youdao