我将会和“我的需求不会被满足”或是“我会被伤害”的恐惧同在，我要求我自己要有耐心或是大方。

I am going to be present with the fear that says, 'my needs will not be met here,' or, 'I could be hurt,' and I am going to ask myself to be patient or to be generous.

youdao

我本来可以不写，但正义要求我为自己的品格辩护。

I would not have written, but justice requires my character to be defended.

youdao

做一个好人是我毕生致力去做的事，这要求我学会克制对他人发怒，并勇于为自己所犯的错误承担责任。

Becoming a good person is a lifelong effort that requires letting go of anger at others and holding on to responsibility for the mistakes I've made.

youdao

So also, along those lines in terms of test taking, make sure you also box your answers and that you keep track of significant figures and that you also remember to include your units.

另外，既然提到了答题要求，我想提醒大家考试的时候务必标出自己的答案,保持有效数字的一致性,并且记得带上单位。

麻省理工公开课 - 化学原理课程节选

And there're other women will say, "I don't think this is religiously required of me, but it also realize I'm a practical person that I don't have alternatives right now So there are many kinds of different things of play.

还有的女性会说，“我不觉得这是宗教对我的要求，但它还是让我看到自己是个很实际的人,因为我现在没有别的选择,所以说观点真是各种各样。

普林斯顿公开课 - 人性课程节选

So, what happens in the course of development is, you're just trying to make your way through the world and satisfy your desires, but sometimes you're punished for them.

因此，在成长过程中，你试图在现实中满足本我的要求,满足自己的欲望，但有时也会因此而受到惩罚。

耶鲁公开课 - 心理学导论课程节选