我妈妈说如果我有足够的睡眠,我就会有足够的精力去学习,去做那些我想做的事情。
My mother says if I have enough sleep, I will have enough energy to study, to do the things I want to.
只要有足够的睡眠、定期运动、吃健康的事物,我保证在每天的坚持之后你会感觉到有明显的改善。
Simply sleep soundly, work out regularly, eat healthy food daily, and I bet you'll see a massive improvement in how you feel and act throughout your day.
我认为,一方面,我们应该得到足够的睡眠,只有这样,我们可以有足够的能量去学习,另一方面,为了保持健康我们应该多做运动。
I think, on the one hand, we should get enough sleep, only in this way, we could have enough energy to study, on the other hand, we should do more exercise in order to keep fit.
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