我有汉堡包。
像是有一次在德克·萨斯的一家五星级酒店我去餐厅吃饭,菜单的左侧是汉堡包、猪肉、鸡肉、鱼和蔬菜。
Like in Texas, in a five-star hotel I go to the restaurant and there is a menu. On the left side is hamburgers, meat, chicken, fish, vegetarian.
看看你最爱的食品,找找有没有低脂替代食品,比如你喜欢汉堡包,看看能不能改成土耳其汉堡,或者黄豆汉堡(我保证有你喜欢的)。
Take your favorite foods and find lower-fat alternatives. If you love burgers, for example, you can make turkey burgers or soy burgers (there are some good ones, trust me).
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