保持在做好行为带来我们心境的安宁，是重要为我们的幸福。

Keeping on doing good deeds brings us peace of mind, which is important for our happiness.

youdao

正如一个同病的双相患者常常告诉我的：“过分付出、过分接受的事情形成了我们心境动荡。”

As a fellow bipolar always tells me "it's a case of our over transmitting and over receiving that sets our moods swinging."

youdao

许多研究已经注意到快乐的心境和健康的身体之间的联系——我们越快乐，结果似乎就会有越好的健康状态。

Many studies have noted the connection between a happy mind and a healthy body—the happier we are, the better health outcomes we seem to have.

youdao

In fact, our readiness and potential to experience happiness is mostly depended on our state of mind, not on our status, or the states of our bank account.

事实上，我们的准备和体验幸福的可能性,主要由我们的心境决定，不是我们的地位或银行账户状况。

哈佛公开课 - 幸福课课程节选

It's about changing our perception-- state of mind.

我们要改变我们的认知，心境。

哈佛公开课 - 幸福课课程节选