到我上大学的时候，我为自己准备了些工具来应付我的怯场。
By the time I got to college, I had a few tools under my belt for dealing with my fear.
在用餐时间，我为我的家人和自己分别准备饭菜。
At dinnertime, I make my family dinner and I make my own dinner.
我这么做也想为自己找到某种为像我一样的男人准备的社区。
I also think I did it for myself, to find some sort of community for men like me.
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