先用白面擀成皮，再把中间放上调好味的菜和肉馅，包好，在热水里煮熟。

Firstly, white flour is rolled out into dough skins and then vegetables, ground meat and seasonings are placed inside. After the dumplings are wrapped, they are boiled in hot water.

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在这个距离，恒星的光源光被折射，或拉伸成红外波长，在外层空间只有斯皮策太空望远镜才能观测到。

At this distance the optical light from stars is shifted, or stretched, to infrared wavelengths that can only be observed in outer space by Spitzer.

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这个理念，首次在《哈佛商业评论》的一篇文章中提出，后来扩展成哈默与詹姆斯•钱皮——一家咨询公司CSC指数的创始人共同撰写的一本书。

The idea, first propounded in an article in Harvard Business Review, was later expanded into a book that Hammer wrote with James Champy, the founder of CSC Index, a consulting firm.

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