人们相信帮助有需要之人的人们更可能获得成就感。
It is believed that those who offer a hand to those who are in need are more likely to have a sense of achievement.
为了增强自信心，你需要每天都有成就感。
You need a sense of accomplishment every day to strengthen your belief in yourself.
尤其是老年人，他们和青年人一样，也有文化的需要，娱乐的需要，尊严的需要，成就感的需要，更何况他们已经走过了生命的大部分历程。
This is especially true of old folks. Like young people, they have the need of cultural life, the need of recreation and amusement, the need of dignity and the need of accomplishment.
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