如果你的训练计划一成不变，身体就会产生适应，从而产生“高原现象”(长进慢或没有长进)。

If you keep the same routine, your body will adapt and a plateau effect (slow or no progress) will occur.

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而女性却越来越适应这样的慢节奏，殊不知，就更加放慢了她们前进的步伐，所以二者之间的差别就必然的在双方都没有意识到的情况下悄然地拉锯开来。

The women adjust to this, which slows their progress even more, and so the discrimination goes on without either side necessarily being aware of it.

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金牛座属于慢热型，会花一段时间去适应一份感情，适应之后又很少会改变。

Tauruss belong to the slow type, will take some time to adapt to a relationship, adaptation and rarely change.

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