将所有的精力都放在眼前正在做得事情上吧,你能感觉到这种将注意力高度集中时产生的力量与效果。
Give all your attention to the task at hand. Feel the power, feel the effectiveness of keeping yourself tightly and effectively focused.
也许你只是像感觉到自己正在做贡献。
Perhaps what you really want is to feel that you're making a contribution (and maybe volunteering is a better way forwards).
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