这个习惯我又保持了几年，但是最终我偶然发现了几篇关于睡眠的调查研究，它们让我意识到我在这个问题上一直是错误的。
I tabled this habit for a number of years, but eventually I came across some sleep research that showed me that I was going about this problem the wrong way.
大学充满了美丽的幻想，我们常常没有意识到我们的生活原本可以不止如此，我们可以得到更高的分数，取得更大的成就，甚至犯更高明的错误。
In the incubated bubble of college, we can often lose sight of the fact that our life will go way beyond these four years; way beyond the grades and the achievements and even the mistakes.
那时我一点也没意识到我跳的是多么错误的一步啊！
I little realised at the time what a tremendously false step mine had been!
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