人们应该做些什么来增强自己的意义感？

What should people do to enhance their sense of meaning?

youdao

那些幸福和意义一致的人，以及那些有强烈的意义感但不一定快乐的人，都不能对逆境压力产生反应。

People whose levels of happiness and meaning line up, and people who have a strong sense of meaning but are not necessarily happy, showed a deactivation of the adversity stress response.

youdao

如果你想减少无聊感，增加意义感，那就找一份你可以做出独特贡献的工作，或者找一份需要你的时间和才能的事业。

If you want to reduce boredom and increase your sense of meaning, seek work where you can make a unique contribution, or find a cause you can support with your time and talent.

youdao

reciting the text, emoting over it, enthusing about it, - and then looking around for something else to say-- it was no longer a question of doing that.

或者只是背诵篇子，装模作样地读一读，假装很感兴趣，然后没话找话的评论一番-,现在意义上的精读可不是这样的了。

耶鲁公开课 - 文学理论导论课程节选

And the reason I was was that I was interested in how the modern world came into being and it came into being I think in the late 16th century in some sense.

这是因为我对,现代世界的形成很感兴趣，而我认为,从某种意义上它是在十七世纪末期形成的。

普林斯顿公开课 - 人性课程节选