适度的情绪激动可以充实人的体力和精力，但情绪过于激动则会抑制人的活动能力，降低人的自控能力和活动效率。
While moderate excitement can boost strength and energy, excessive excitement threatens to restrain mobility, reduce self-control and take a toll on efficiency.
主要原因是自控与转移情绪的能力不强。
Main reason for the transfer is controlled and emotional capacity is not strong.
而情商或情绪智力中所包含的素质如自我觉察能力、自控能力、毅力及人际交往技巧等多属人类高层次的品质。
He also holds that such qualities in emotion quotient as the ability to observe and self-control, and willpower and skill in communication among people are all important.
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