尝试新的组合。用不同的方式去组合和重组思想，图象，无论它有多失调或者奇怪。
Make novel combinations. Combine, and recombine, ideas, images, and thoughts into different combinations no matter how incongruent or unusual.
为了避免所谓的认知失调，即让我们思想的和行动上不一致的状态，头脑会对我们的面部表情变化做出反应，让将我们的看法同我们的行为统一起来。
To avoid what is called cognitive dissonance, in which our thoughts and actions don't match up, our minds react to the change in our facial expression to bring our beliefs in line with our behavior.
使自己多多活动以保持自己的健康状态，生理上的疾病很容易造成心理的失调，你身体应和你的思想一样保持活动，以维持积极的行动。
Exert yourself so that you keep your body in shape. Mental ailments can easily spring form physical ones, and your body, like your mind, must be kept active to remain positive.
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