这是在我悲伤和自我怀疑的几个月里所发生的最美好的一件事，而且我还未能很自尊地完全退出。
This is the nicest thing to happen in months of sadness and self-doubt and I can't quite muster the dignity to back off entirely.
从这样的角度活着，大体情况下是幸福快乐的，只是不时地会被某些极端的怀疑、悲伤和痛苦时刻所打扰。
Life lived from this perspective is characterized by a general condition of well-being and happiness punctuated by moments of extreme doubt, sorrow and pain.
关注思想：想要和不想要、担心、期盼、计划，以及回忆、悲伤、怀疑和失望。
Notice thinking: wanting and not wanting, worry, anticipation, planning, and also remembering, lamentation, doubt and disappointment.
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