众所周知，诸如水果、蔬菜类的健康食物含有促进身体健康的营养物质——即人体必需的抗氧化物、维生素和矿物质。

It is common knowledge that healthy foods such as fruits and vegetables contain certain nutrients that promote good health — namely antioxidants, vitamins and minerals that are essential to the body.

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常吃橙子或喝橙汁还有助于摄入多种人体必需的其他营养物。

Often eat oranges or drink orange Juice also contribute to the intake of a variety of other nutrients necessary for human body.

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“黄金大米”中包含来自玉米和一种细菌的基因。 支持这类转基因食品的人表示，它们是补充必需营养物的高效工具。

Proponents of genetically modified foods such as Golden Rice, which contains genes from corn and a bacterium, argue that they are efficient vehicles for needed nutrients.

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