心理学家认为，实现新年决心的关键在于将你的目标分解成一个一个小步骤，而不是去考虑无法达成目标所产生的后果。
The key to keeping a New Year resolution may be to break your goal into small steps and not to dwell on the consequences of not achieving your goal, a pscyhologist has claimed.
一个重要的心理和技术步骤可能是创建一个功能测试，该测试能够准确捕获要移植的Perl代码的最终结果。
One important psychological and technical step can be to create a functional test that accurately captures the end result of the Perl code you are attempting to port.
在心理学的语言里，这些步骤叫做执行意图。
In the language of psychology these steps are called implementation intentions.
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