这建议有可能做那的一些可能的心智练习。
This suggests there are some possible mental exercises that might do that.
换句话说，停止评价你的表现并且让它作为一个自觉的心智练习。
In other words, stop evaluating your performance and making it a conscious mental exercise.
经过持续的练习和训练，你的身体和心智得到磨练，你从而具备了冠军的直觉和反应力。
With constant practice and training, you hone your body, your mind and your heart and gain the intuition and reflexes of a champion.
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