早起——劳拉·凡德卡姆称,90%的高管工作日都会在6点前起床。
Wake up early - according to Laura Vanderkam, 90% of executives wake up before 6am on weekdays.
《时间管理手账》一书的作者劳拉·范德卡姆提出了一种“精神锻炼法”。
Laura Vanderkam, author of I Know How She Does It, has a mental exercise to help you get more done in less time.
凡德卡姆说:“大部分的成功人士对于周末的认识是:生活不只存在于未来。”
Vanderkam says, "What the most successful people know about weekends is that life cannot happen only in the future."
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